Monday, November 14, 2011

A running commentary of my first Jumpercise.

An inner dialogue of my first jumpercise (that's what i am calling it anyway.) Mind you i have to do this outside because my ceiling in the garage is too low.

OK, Danny boy, LET'S DO THIS AAAAAHHHHH! 9:31 am

*Jump* 1 *Jump* 2 *Jum...shit*. *Jump* 1 *Jum...SHIT!*. *Jump* 1 *Jump* 2 *Jump* 3 here we go, good rythm, good speed, *WHACK (Rope hit the gutter)*. *Jump*Jump*Jump* there it is, feeling a little tight in the calves but no biggy, it'll go away. *Jump*Jump* Crap i am tired....*Jump*Jump (THWACK, right on the end of my toe)* DAMN IT!. well, i think that will be good for now. Got a good sweat going, feel a little burn, not including my broken toe. Can't breathe, all signs of a good work out. Time? 9:32:12 am.

No comments: